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	<title>About Sal &#187; Sport</title>
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	<link>http://www.aboutsal.com</link>
	<description>Sal Cape Verde &#124; History, Events, Images, Investment, Weather, Classified adverts, Activities, Bar &#38; Restaurant Guide, Sports, Culture, News &#38; Community, Business Directory</description>
	<lastBuildDate>Mon, 07 Jun 2010 13:15:20 +0000</lastBuildDate>
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			<item>
		<title>National Youth Week São Nicolau</title>
		<link>http://www.aboutsal.com/2010/04/national-youth-week-sao-nicolau/</link>
		<comments>http://www.aboutsal.com/2010/04/national-youth-week-sao-nicolau/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 17:41:01 +0000</pubDate>
		<dc:creator>Yassman</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/2010/04/national-youth-week-sao-nicolau/</guid>
		<description><![CDATA[St Nicolau host National Youth week]]></description>
			<content:encoded><![CDATA[<p>The island of São Nicolau will host Cape Verde’s 14th National Youth Week beginning April 5th. The organizers of the event hope to bring some 130 participants together on the island to reflect on the theme “United Youths, Winning Nation.”</p>
<p><a class="alignleft" href="http://www.imaginecapeverde.com/properties_for_sale.asp" target="_blank">Imagine Cape Verde, Creating your dreams</a></p>
]]></content:encoded>
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		<slash:comments>-1</slash:comments>
		</item>
		<item>
		<title>Kite &amp; windsurf freestyle exhibition</title>
		<link>http://www.aboutsal.com/2009/06/freestyle-kite-surf-windsurf-exhibition-this-weekend-at-grijinha/</link>
		<comments>http://www.aboutsal.com/2009/06/freestyle-kite-surf-windsurf-exhibition-this-weekend-at-grijinha/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 13:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[Watersports]]></category>
		<category><![CDATA[Exhibition]]></category>
		<category><![CDATA[Grijinha]]></category>
		<category><![CDATA[Kite surf]]></category>
		<category><![CDATA[Windsurf]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=855</guid>
		<description><![CDATA[Sal's top kite &#038; windsurfers will be putting on a display this weekend at Grijinha starting at 11.00 on Saturday 20th June]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aboutsal.com/wp-content/uploads/2009/06/titik_air.jpg"><img src="http://www.aboutsal.com/wp-content/uploads/2009/06/titik_air.jpg" alt="titik_air" title="titik_air" width="200" height="374" class="alignleft size-full wp-image-856" /></a>A 2 metre swell is forecasted along with 15 knot winds &#038; Grijinha Beach Bar &#038; Grill will be open all day to watch the action, serving cold drinks and fresh food with a BBQ starting at 12.00pm.</p>
<p>Featuring Titik, Djo, Elvis, Mutchu, Airton &#038; many more.</p>
<p>For information call 00238 9965212 or visit the <a href="http://www.aboutsal.com/2009/02/grijinha-beach-bar-grill-santa-maria-sal/">AboutSal Grijinha page here</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>NEW! Windguru Wave &amp; Wind Forecast!</title>
		<link>http://www.aboutsal.com/2009/06/new-windguru-wave-wind-forecast/</link>
		<comments>http://www.aboutsal.com/2009/06/new-windguru-wave-wind-forecast/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 17:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Watersports]]></category>
		<category><![CDATA[Kite surf]]></category>
		<category><![CDATA[Ponta Preta]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[Windguru]]></category>
		<category><![CDATA[Windsurf]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=814</guid>
		<description><![CDATA[Check the 3 day Windguru forecast for Ponta Preta, Ilha do Sal by clicking here!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aboutsal.com/2009/02/grijinha-beach-bar-grill-santa-maria-sal/"><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/06/grijinha_windguru_ad.jpg" title="Grijinha Ad" class="alignleft" width="582" height="80" /></a><br />
<iframe src="http://www.windguru.cz/int/distr_iframe.php?u=278728&amp;s=209&amp;c=24bbc3b04c&amp;lng=en" align="center" frameborder="0" height="285" scrolling="auto" width="640"></iframe><br />
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<b>3 day Windguru Wave &#038; Wind Forecast for Ponta Preta, Ilha do Sal, Cape Verde</b><br />
To view the full forecast <a href="http://www.windguru.com/int/index.php?sc=209">click this link here</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mitu Monteiro &#8211; The Kid from Sal</title>
		<link>http://www.aboutsal.com/2009/05/mitu-monteiro-the-kid-from-sal/</link>
		<comments>http://www.aboutsal.com/2009/05/mitu-monteiro-the-kid-from-sal/#comments</comments>
		<pubDate>Fri, 22 May 2009 00:50:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[Watersports]]></category>
		<category><![CDATA[Fontana]]></category>
		<category><![CDATA[Kite surfing]]></category>
		<category><![CDATA[Kiting]]></category>
		<category><![CDATA[Mitu Monteiro]]></category>
		<category><![CDATA[Ponta Preta]]></category>
		<category><![CDATA[World Champions]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=737</guid>
		<description><![CDATA[The World Champion kite surfer on growing up in Sal, Ponta Preta, competing, training, gear &#038; sponsorship]]></description>
			<content:encoded><![CDATA[<p>Born in Ilha do Sal, Mitu Monteiro grew up on one of the most beautiful wave spots in the world. After mastering nearly every single discipline that was likely to adapt to this wave, it was in Kite that he finally decided to express himself. Today, strong from his Wave Master World Champion title, Mitu develops his unique style everywhere in the world. And every time he goes back to Cape Verde, he finds his wave again and works his magic, pleasing Sal&#8217;s new-found paparazzi on the rocks.<img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/mitu_tube.jpg" title="tube" class="alignright" width="300" height="259" /></p>
<p><font color="purple">Mitu… Why Mitu ?</font><br />
<b>To begin with, it was Nitu, a nickname given by my mother. But my aunt and grandmother could never remember it and called me Mitu. As time went by, the whole village remembered Mitu, so it stayed.</b></p>
<p><font color="purple">Can you tell us a little bit about yourself, in general, from when you were a kid until now?</font><br />
<b>My first contact with the sea when I was four or five years old, with my uncle. I was actually frightened by it (the sea). By the time I was six, I would go fishing or playing with small boats (cuttlefish and wooden sticks) on my own in the lakes created by the shore break that gets stuck inland. When I was seven, I got on a bodyboard for the first time. It belonged to a South-African and as soon as I was on the wave, I fell in love with it. I immediately tried to surf on a windsurf board. I bodyboarded until I was twelve years old, taking part in every single local competition and winning most of them! Whenever I had some free time, I was in the water. Then my interest turned to windsurfing as there were more and more windsurfing tourists arriving in Sal every winter. Back then, it was hard to learn and after a few attempts with a garbage bag as a sail, my aunt offered me a real board. From that moment, I learned quickly and in 2003, I was taking part in my first PWA international competition in Pozzo.</b></p>
<p><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/mitu_sun.jpg" title="mitu sun" class="alignleft" width="237" height="238" /><font color="purple">And kitesurfing?!</font><br />
<b>Hold on, I’m getting there! At that time, kiting was starting to appear and in 2001 I got my first 2-line &#038; a directional board. Right after, I got myself a 4-line. Once I was sixteen I started working in a windsurf centre and I was kiting, windsurfing and surfing. In 2003, I ranked 5th at one of the first legs of the Wave Masters of KPWT. Back then, it wasn’t easy to ride Ponta Preta with a   kite with the off-shore wind and the wings with no real depower but we were already exploiting the site differently than what we could do in windsurf. After breaking a lot of very expensive windsurf equipment, Kitesurfing became a much more interesting option even though we still didn’t have good directional-strapped boards. A regular board was good enough and each session brought new sensations.</b></p>
<p><font color="purple">And your introduction to competition?</font><br />
<b>In 2005, F-One started giving me some equipment, which really helped me to progress more and more each session. In 2006, I went to Como, Italy for my first freestyle competition. I ranked 9th, same thing the following year, 7th in freestyle and 5th in race. I went on to Guincho but there was no wind. I dropped the competition because I had no sponsor to carry on the tour; here, it’s not easy to find sponsors and it’s expensive to travel to Europe. It’s at that moment that Jerome got me back on track and helped me with the sponsors so that I could participate in all the stages of the Wave Master 2008. At the same time, I was opening my own kite school in the Italian hotel Vila do Farol (Bravo Club). In Portugal, last summer, I won the titles of Water Man and Wave Master of the KPWT. I gained a huge amount of experience from the other competitors. I’m the first Capeverdean to win a World Title in a watersport and it was a real national pride.</b></p>
<p><font color="purple">You’ve travelled quite a lot. Looking back, what do you think about your country, kite-wise and life-wise?</font><br />
<b>My island is a paradise for kiting. We have all sorts of conditions, off-shore, on-shore side-winds, portside, starboard side, lefts and rights… There are 10 islands in Cape Verde, each one different from the others with an amazing landscape, quietness and a good climate to live well, no stress! </b></p>
<p><font color="purple">Your island has been changing a lot these past few years, what’s your view on this?</font><br />
<b>Every year, there is more construction and more people living on the island. On one part, it’s advantageous since it brings a lot of jobs but on the other side, it’s destroying the landscape and it’s beauty. The government is aware of the importance of the watersports and wants to get more involved… But it’s clear that the first thing they need to do is to preserve our spots.</b></p>
<p><font color="purple">Living in Cape Verde, how do you go from the kid who watches to the kid who rides?</font><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/mitu_air.jpg" title="Mitu air" class="alignright" width="301" height="154" /><br />
<b>By freely taking a step towards the ocean&#8230;</b></p>
<p><font color="purple">Where did your love for the waves come from?</font><br />
<b>From bodyboarding.</b></p>
<p><font color="purple">What do you like so much about waveriding?</font><br />
<b>Finding the tube, I think.</b></p>
<p><font color="purple">You’ve developed a particular style, aerial, feline. You use the power of the wave but also the power of the kite. Where did that style come from?</font><br />
<b>I think it’s a mix of all the watersports I’ve tried, probably also combined with my knowledge of the ocean.</b></p>
<p><font color="purple">Why do you think you are so comfortable in waves?</font><br />
<b>It’s a very beautiful, very pure sensation of fusion. You have to experience it to understand. It’s hard to explain.</b></p>
<p><font color="purple">Are you scared confronted with heavy conditions? You give the impression to have demystified all that…</font><br />
<b>You’re right, I’m not scared. However, I’m very respectful therefore conscious of the risks. After the first wave, it’s gone…</b></p>
<p><font color="purple">What relationship do you have with the sea?</font><br />
<b>The ocean is my source of energy; the noise and the power of the waves, the wind and the sun contribute to my peace of mind and my confidence when I’m riding the waves.</b></p>
<p><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/mitu_slide.jpg" title="mitu_slide" class="alignleft" width="243" height="241" /><font color="purple">Describe riding the wave at Ponta Preta?</font><br />
<b>The wave is very fast and the wind almost always off. It’s therefore very hard for re-entry tricks. It’s a wave with a lot of down-the-line to place your bottom in order to hit the lip of the wave at thedeepest point of the break. Then you have to slow down to find the tube if that section allows it.<br />
The greatest danger is if your kite goes down &#8211; if the kite starts surfing on the lip of the wave, you end up getting dragged underwater, which can be painful!</b></p>
<p><font color="purple">What does your World Champion title represent to you?</font><br />
<b>The title is very important since it opens a door for the young Capeverdean athletes. There are many young talents here but very few sponsors and no structure to supervise them. It’s also a great pride for my country.</b></p>
<p><font color="purple">I know that you have a special relationship with Raphaël Salles?</font><br />
<b>Raph has been coming here to Sal for a long time. At first, I only knew who he was when Jerome, who uses and represents F-One in Cape Verde, introduced me to him. That’s how I started using his wings. I love his style in the waves and I learned a lot by watching him to improve my own. He’s an adept of work well-done and I’m the same. Maybe that’s why we get along so great.</b></p>
<p><font color="purple">What kind of board do you ride?</font><br />
<b>Bambu 5.6 strapped for big waves, choppy water and a strong wind to be as radical as possible in my manoeuvres.<br />
Bambu 6.0 Strapless in light winds to use more the power of the wave with the board.</b></p>
<p><font color="purple">Strap, strapless, hooked, unhooked, how do you ride?</font><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/mitu_watching.jpg" title="mitu_slide" class="alignright" width="200" height="229" /><br />
<b>It really depends on the conditions but generally in descending order: Strap, hooked, strapless, unhooked.</b></p>
<p><font color="purple">What makes a quality session for you?</font><br />
<b>Being able to make the most of the wave’s energy. You have to be able to exploit each opportunity of the break to make manoeuvres and feel in harmony with the sea. </b></p>
<p><font color="purple">Which is the nicest wave you’ve ridden?</font><br />
<b>Fontana and Ponta Preta. </b></p>
<p><font color="purple">You’re one of the best strapless freestyle riders… You do that while you wait for the waves or is it a real passion as well?</font><br />
<b>I do that a lot when there’s very little wind, to learn new tricks that I can integrate later in the waves.</b></p>
<p><font color="purple">Your favourite freestyle trick at the moment?</font><br />
<b>F-16, kite loop, back loop strapless.</b></p>
<p><font color="purple">What are you hoping for in the future?</font><br />
<b>To improve forever and always, always riding more quality waves and to keep on travelling. And then to make my kite school tour.</b></p>
<p><font color="purple">Can you comment on the photo session we just had?</font><br />
<b>Nothing else than yet another perfect session in my back garden…</b></p>
<p><font color="purple">One more thing… Why are all women crazy about you?</font><br />
<b>I had never noticed… But if you say so, I’ll pay more attention from now on.</b></p>
<p><font color="purple">Thanks Mitu</font></p>
<p>Source: <b>Stance Mag France</b><br />
Translation from French: <b>Yseult Laganière</b> (y_laganiere@hotmail.com)</p>
<p><strong>Images:</strong><br />
Front Image &#038; Profile shot: Courtesy of <strong>Pascal Laborde</strong><br />
All other images: Courtesy <strong>F-one/Gilles Calvet</strong></p>
<p><b>The best Surfwear and Surf/kite gear place in town. Tout’ Sab Surf Shop Sal</b><img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/05/toutsab.jpg" title="mitu_slide" class="alignright" width="200" height="88" /><br />
<a href="http://www.caboverdewaveriding.com">www.caboverdewaveriding.com</a></p>
<p><b>Villa Praihina: Beachfront accommodation in Santa Maria</b><br />
<a href="http://www.caboverdewaveriding.com">www.caboverdewaveriding.com</a></p>
<p><b>Looking for pictures of your daily water sports in Sal? </b><br />
<a href="http://www.pontapreta.net">www.pontapreta.net</a><br />
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		</item>
		<item>
		<title>RevoluSal</title>
		<link>http://www.aboutsal.com/2009/05/revolusa/</link>
		<comments>http://www.aboutsal.com/2009/05/revolusa/#comments</comments>
		<pubDate>Wed, 20 May 2009 16:03:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Watersports]]></category>
		<category><![CDATA[Daniel Obradovic]]></category>
		<category><![CDATA[RevoluSal]]></category>
		<category><![CDATA[Santa Maria]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=727</guid>
		<description><![CDATA[In 2007 Sal surfers Daniel Obradovic and Joazinho formed Revolusal, a youth movement based in Santa Maria which combines surfing with education and teaches respect of the environment and to each other.]]></description>
			<content:encoded><![CDATA[<p>In 2007 Sal surfers Daniel Obradovic and Joazinho formed <a href="http://www.revolusal.org/">Revolusal</a>, a youth movement based in Santa Maria which combines surfing with education and teaches respect of the environment and to each other. The organisation provides stability to many youths as well as encouraging them to attend school, whilst providing a focus through the positive medium of creation that is surfing. Sal, which is widely regarded as one of the finest water sport arenas in the world, has already produced a world champion kitesurfer, Mitu Monteiro, and by providing contests and a surf &#8220;scene&#8221; <a href="http://www.revolusal.org/">RevoluSal</a> is nurturing some superb young talents in the surfing world.</p>
<p>Since it&#8217;s formation, <a href="http://www.revolusal.org/">RevoluSal</a> has organised:<br />
<strong>Beach &#038; coastal cleanups:</strong> removing rubbish from several sites of outstanding natural beauty around Sal<br />
<strong>Surf Events &#038; Training:</strong> bringing surfers together from all of the islands to compete at some of the best surf spots in the world<br />
<strong>Social events:</strong> getting kids off the streets and working together in social programs</p>
<p><strong><u>Get involved</u></strong><br />
<a href="http://www.revolusal.org">RevoluSal</a> is run and funded by volunteers and is recruiting surfers and Life members .Whether you are a surfer of many years or if you simply want to be involved in something positive here in Sal, a small donation or to simply join in a Clean-Up session makes all the difference. The clean ups are a lot of fun and are a great way of meeting and interacting with the young surf community &#8211;  remember the beaches are there for everyone to enjoy.</p>
<p>If you would like more information or to find out about the next Clean-Up day contact info@revolusal.org or visit the official site RevoluSal.org</p>
<p><b><u>RevoluSal Contacts</b></u></p>
<p><b>Board of Directors</b><br />
+ President | Daniel Obradovic<br />
+ Vice President | Edir Lopes<br />
+ Secretary | Filomeno Carvalho<br />
+ Treasurer | João Silva Almeida<br />
+ Substitute | Fred Wilson Cruz Duarte</p>
<p><b>General Assembly</b><br />
+ Table President | Fredy Harley Fortes<br />
+ Table Vice Pres. | Roberto Espirito Santo<br />
+ Table Secretary | Dunia S.L. Obradovic</p>
<p><b>Watch Committee</b><br />
+ President | Ricardo Xavier Bettencourt<br />
+ Vice President | Valdir Duarte Brito</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Aqua Aerobics this Sunday at Porto Antigo 2</title>
		<link>http://www.aboutsal.com/2009/03/aqua-aerobics-this-sunday-at-porto-antigo-2/</link>
		<comments>http://www.aboutsal.com/2009/03/aqua-aerobics-this-sunday-at-porto-antigo-2/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 15:56:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Aqua Aerobics]]></category>
		<category><![CDATA[Porto Antigo 2]]></category>
		<category><![CDATA[Santa Maria]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=631</guid>
		<description><![CDATA[45 minute session this Sunday (5th April) 12.00 - 13.00 for just €3!]]></description>
			<content:encoded><![CDATA[<p>A fun way to stay in shape in the fantastic surroundings of Porto Antigo 2, in the resort&#8217;s pool right in front of the beach.</p>
<p>Aqua Aerobics is a great way to burn calories, build strength and increase flexibility, and the buoyancy offered by the water causes less strain on joints an muscles. Suitable for men and women of all ages and all levels of fitness, the exercise takes place in waist to chest-deep water, so being able to swim is not essential and it&#8217;s a great way to get into to the water.<img alt="" src="http://www.aboutsal.com/wp-content/uploads/2009/03/aqua_aerobics_l.jpg" title="Aqua Aerobics" class="alignright" width="280" height="375" /></p>
<p><strong>Benefits of Aqua Aerobic</strong><br />
- Excellent way of exercising in a hot climate without overheating<br />
- Risk of injury is much lower due to the low-impact nature of the exercises<br />
- The natural resistance of the water leads to good muscle endurance and toning<br />
- No special equipment required<br />
- Great for those suffering from arthritis, pregnant women or those who are recovering from injury<br />
- Stress and compression on joints is less<br />
- A great way of having fun in the sun!</p>
<p>Please note classes are limited numbers, to book call <strong>Eileen on 9760468</strong><br />
<em><strong>Eileen is an ASA Instructor &#8211; Level 2 Deep &#038; Shallow</strong></em></p>
<p><strong>10% OFF Full Body Massage!</strong><br />
Book a class now &#038; get 10% OFF a massage!<br />
Eileen is English VTCT Qualified for Sports massage, Swedish massage, Shiatzu &#038; Accupressure.<br />
For more information contact <strong>Eileen on 9760468</strong></p>
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		<title>Cape Verde defeat Equatorial Guinea 5-0</title>
		<link>http://www.aboutsal.com/2009/03/cape-verde-defeat-equatorial-guinea-5-0/</link>
		<comments>http://www.aboutsal.com/2009/03/cape-verde-defeat-equatorial-guinea-5-0/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 12:22:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Cape Verde]]></category>
		<category><![CDATA[Equatorial Guinea]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Marcelo Leitão Stadium]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=621</guid>
		<description><![CDATA[Second win for the national team this week, this time in Sal’s Marcelo Leitão Stadium in Espargos
]]></description>
			<content:encoded><![CDATA[<p>Cape Verde extends its winning streak with a good win against Equatorial Guinea in Espargos, Sal, after defeating Angola last Wednesday. In addition, the under21s finished in second place in a tournament in Portugal.</p>
<p>Source: A semana</p>
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		<title>Cape Verde defeat Angola in International friendly</title>
		<link>http://www.aboutsal.com/2009/03/cape-verde-defeat-angola-in-international-friendly/</link>
		<comments>http://www.aboutsal.com/2009/03/cape-verde-defeat-angola-in-international-friendly/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 15:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[2010 Africa Cup of Nations]]></category>
		<category><![CDATA[Angola]]></category>
		<category><![CDATA[Cape Verde]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=603</guid>
		<description><![CDATA[Osasuna striker Dady converted a penalty in the 33rd minute to score the only goal ]]></description>
			<content:encoded><![CDATA[<p>Hosts of the 2010 Africa Cup of Nations, Angola, lost 1-0 to Cape Verde yesterday in an international friendly played in the Algarve, Portugal.<br />
Osasuna striker Dady scored the only goal of the game as he converted a 33rd minute penalty.</p>
<p>Angola play Morocco in another friendly in Portugal on 31 March. </p>
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		<title>Menifute</title>
		<link>http://www.aboutsal.com/2009/03/menifute-football-santa-maria-sal/</link>
		<comments>http://www.aboutsal.com/2009/03/menifute-football-santa-maria-sal/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 13:17:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Menifute]]></category>
		<category><![CDATA[Santa Maria]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=555</guid>
		<description><![CDATA[Menifute or Meninos de Futebol Educativo is a youth football education project in Santa Maria, Sal.]]></description>
			<content:encoded><![CDATA[<p>Menifute or Meninos de Futebol Educativo is a youth football education project in Santa Maria, Sal.<img alt="" src="http://aboutsal.com/images/menifute.jpg" title="Menifute" class="alignright" width="250" height="500" /></p>
<p>Created by Gigi Fortes in February 2003, the scheme which has over 100 youths aged between eight and seventeen, aims to improve the standard of football and education through training clinics. Several quality players have already been produced by the program and MENIFUTE are the current regional champions in the under 17 category.</p>
<p>The scheme, which is voluntary, is supported solely by the instructors who provide the training and supply the materials, and is need of outside investment and sponsors.</p>
<p>If you are interested in the scheme, please visit the organisation&#8217;s website www.menifute.com (in Portuguese) or contact us.</p>
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		<title>No Stress!</title>
		<link>http://www.aboutsal.com/2009/03/surf-cabo-verde/</link>
		<comments>http://www.aboutsal.com/2009/03/surf-cabo-verde/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Watersports]]></category>
		<category><![CDATA[Kite surf]]></category>
		<category><![CDATA[Sal]]></category>
		<category><![CDATA[Windsurf]]></category>

		<guid isPermaLink="false">http://www.aboutsal.com/?p=542</guid>
		<description><![CDATA[Paradise where you can forget all your troubles]]></description>
			<content:encoded><![CDATA[<p>From all the countries I have lived, Cape Verde most closely fits the saying “paradise where you can forget all your troubles”. Although geographically located close to Europe and main land Africa and Brazil, its location in the middle of a vast ocean, its climate, and its people, seduces you to forget all that is beyond the boundaries of the island. </p>
<p>Rarely is there a day where you wake up without the company of the sun and a breeze that makes the heat more comfortable than intolerable. You are never more than 10-15 minutes from the ocean. This constant presence of the ocean and all the sounds that accompany it, allows you to feel in touch with nature and ease the stresses often associated with “life”. Although everywhere you turn there is construction and the influx of new investment, the glorious beaches, the ocean, and the occasional sight of whales, dolphins, and turtles, allows you to quickly forget the mortar. </p>
<p>Complimenting this scenic environment are the people. Cape Verdeans, although lackadaisical to a certain extent, show a love for life that is contagious. There is laughter to be <img alt="" src="http://aboutsal.com/images/airton.jpg" title="airton" class="alignright" width="200" height="268" />heard and an ease that gives off a sense that they have morphed with their island and are at ease with the life that comes with living on an island. They are a talented population excelling in languages, water sports, fishing and partying. The music of Cabo Verde, seeps into your soul and fills you with this tremendous excitement for life, the island, and all that it offers your senses. It is difficult to put words to the feeling I get every time I hear their music, watch the locals and tourists flirt with the beach, toy with the water, play volleyball on the beach or kite/wind surf across the ocean. </p>
<p>I cannot help but smile at the ease in which Cape Verdeans move through life, amidst the obstacles that confront them. Although each island is different, each offering something different, there is this common spirit that connects them to each other and to their country. “No Stress” is a way of life. </p>
<p>The shimmering reflections of the ocean are enticing to all those who love to play in the water.  Whether it is wind surfing, kiting surfing, or surfing, the island of Sal has something to offer every surfer off every level. It is heaven on water. </p>
<p>Nowhere in the world are there such a variety of locations at which to surf, kite surf and wind surf, all within 10-30min range. Each spot has a unique quality, allowing for a spectrum of sensations for the most beginner to the most advanced of all surfers, kite surfers and windsurfers. Contrary to popular belief, Sal is not only for the advanced. The Bay of Santa Maria and the Surf School at the Riu hotel on the west coast, offers perfect conditions for those just entering the surfing (wind, kite and surf) world as well as for those more at the intermediate and advanced level. </p>
<p>The months of June to October, are for those wanting to learn to windsurf. The water in the main bay of Santa Maria and often in front of the Riu hotel is flat, warm, and wind ranges between 9 and 15 knots. For new and intermediate surfers, the area beside the main pier in Santa Maria is perfect, when that south swell arrives. </p>
<p>From November to May, the trade winds shift and it start to blow across the island, great for learning to kite surf as well as for seasoned wind surfers and kite surfers.<br />
The only down side of these months is the water gets a little cooler and you have to wear a wetsuit (shortie or long depending on your preference). More specifically, for those wanting the sensation of wave riding, January and February, normally deliver some gob smacking waves at Punta Preta that even the most experienced of surfers, feel a little tremble. </p>
<p>If anyone were to ask me, “What is 1 good reason to come to Cabo Verde?” I would have to say the water sports. But I admit I am biased. We have 2 windsurf, kite surf, and surf schools on the island. However, we have them, because we love all 3 surf sports, and could not think of a better place in the world to merge work and pleasure, 365 days a year. </p>
<p>Trust me, try out the island, you will not be disappointed!</p>
<p>Sheena<br />
Surf Zone Cabo Verde<br />
<a href="http://www.surfcaboverde.com">surfcaboverde.com</a></p>
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